End of week 4
The beginning of the week was great, stuck to wise choices and keeping on track by having satisfying meals.
Friday, Saturday & Sunday were difficult because of several social engagement with food. When I was in charge of food choices I did OK not great. I felt hungry because high calorie food choices weren't filling. Actually got up Saturday morning starving and healthy breakfast still left me empty. Sunday afternoon was a meal where I had NO choice tons of ethnic food was put on my plate, I tried to pick and choose without being offensive to the hostess especially since I was one of the honored guests. Think I did alright.
Positive ... I logged it all in to Vitobot so did not let down days become a crazy night.
New week start all over... It will be a great weigh in on Saturday.
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