Blogs > Lighten Up with Lucretia

Lucretia Bohnsack, a Mentor resident, said she's committed to making a change in her life as part of Lighten Up. "I know I can take control and make a difference in my life."

Sunday, April 6, 2014

 Walk the dogs tonight - 22 minutes of exercise!

Love Penzey Spices... They have a Country French Vinegarette Dressing base. I add the water and vinegar (usually red wine vinegar or apple cider vinegar) but not the oil.   Makes a great light dressing.  0 calories.

posted by Unknown at 6:33 PM

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